As season colds continue to be a problem, it is important to consider some easy and healthy solutions that can be made right at home to keep illness at bay.
No matter how old you are, it is important to use preventative solutions to avoid getting sick. Many home remedies can be made to cure and prevent illness by simply using ginger as base.
Anything from digestive problems to sinus congestion can be remedied by simple home recipes involving ginger. Here are two fantastic, easy recipes you can make right at home using a bit of fresh ginger!
A Mixture of Lemon, Honey, and Ginger
This simple mixture is great to have around the house because it last an entire month is stored in the refrigerator. Adding a spoonful of this mixture in a glass of hot water is a great way to clear your sinuses.
Ingredients:
- 2 Lemons
- 2 Pieces of Fresh Ginger
- Honey
Directions:
- Clean and slice lemons and ginger
- Place slices in alternating order in a container
- Pour honey in the container until it covers all slices of lemon and ginger
- Store in the refrigerator and use within a month
Ginger Tea
This is a great drink you can enjoy multiple times a day. The all natural ingredients provide a healthy alternative to over-the-counter remedies that can be found for congestion.
Ingredients:
- 1 Piece of Fresh Ginger
- Lemon Juice
- Honey
- Water
Directions:
- Clean and slice small pieces of ginger
- Partially crush the pieces of ginger
- Boil pieces of ginger in the water
- Add lemon and honey for a finished ginger tea
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