Recipes
Mom lines a tray with fruit then dumps delicious cream on top for the easiest dessert
This is the perfect mix of a healthy but indulgent dessert that'll make you feel less guilty after eating some.
Cherie Gozon
09.01.22

The moment we think of dessert, we think how “sinful” it can be with all the sugar and cream. Our doctor won’t be too happy with that! But they’re sooo good; how could anyone say no to dessert?

Unsplash - Emile Mbunzama
Source:
Unsplash - Emile Mbunzama

What about fruits? Yeah, sure. They’re tasty, juicy, and healthy, but they’re not always our first choice of dessert. I mean… fruits vs. ice cream or cake? It’s an easy pick, don’t you think?

Unsplash - Crystal Jo
Source:
Unsplash - Crystal Jo

But this recipe will solve the “healthy dessert” conundrum. This Creamy Fruit Dessert would satisfy your cravings for anything creamy and rich while not feeling overly guilty because there are lots of fruits in it.

Ready to make this dessert? Here are the ingredients you need to prepare:

Creamy Fruit Dessert Ingredients

  • Fruits of your choice
  • 400 g of condensed milk
  • 400 g of sour cream
  • 1 egg yolk
  • 1 teaspoon of vanilla essence
  • 200 g of chocolate bar
  • 200 g of sour cream

The Key? Choosing the fruits.

This recipe uses grapes, apples, and peaches, but you may choose any fruits you like, which is the secret to this recipe. You must choose fruits that you would like to indulge in.

YouTube Screenshot - Super Recipes
Source:
YouTube Screenshot - Super Recipes

Also, think of fruits that would go well with a sweetened cream mix and chocolate. Choose fruits that are a bit sweet, tangy, and even have a different texture to make this dessert more fun to eat.

Creamy Fruit Dessert Procedure

First, cut up the fruits into digestible chunks. For example, in this recipe, she sliced the grapes in half while she diced the apples and peaches.

YouTube Screenshot - Super Recipes
Source:
YouTube Screenshot - Super Recipes

Next, place and mix all fruits in a wide and shallow pan. You can use those glass pans for baking. That’d be great for this dessert.

Now it’s time to make the cream. Just pour the condensed milk, sour cream, egg yolk, and vanilla essence into a medium saucepan and cook on medium heat. Continuously stir until it reaches that thick, creamy consistency.

YouTube Screenshot - Super Recipes
Source:
YouTube Screenshot - Super Recipes

Pour the cream over the fruits in the pan and distribute them evenly. Set aside and let it cool.

To make the chocolate on top, melt a chocolate bar in the microwave for 1-minute intervals until it’s completely melted. Add the cream cheese and stir until they are well mixed.

YouTube Screenshot - Super Recipes
Source:
YouTube Screenshot - Super Recipes

Pour the chocolate cream on top and use a spatula to spread it evenly. Leave it in the fridge for at least two hours, but it’s best to chill it even longer.

YouTube Screenshot - Super Recipes
Source:
YouTube Screenshot - Super Recipes

Once it’s ready, slice up this perfect dessert and share it with your family and friends. You’ll find yourselves indulging in the sweet, juicy, and healthy (well, sort of) dessert without feeling too guilty about having one.

YouTube Screenshot - Super Recipes
Source:
YouTube Screenshot - Super Recipes

Desserts don’t always need to make you feel guilty about having one. We’re meant to have a taste of a bit of sweetness in life, right? We hope this recipe will help you satisfy your dessert cravings while adding a bit of a healthy option to end your meal with this sweet treat.

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By Cherie Gozon
hi@sbly.com
Cherie Gozon is a contributor at SBLY Media.
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