Looking for a tasty, healthy snack that’s easy to make? Then look no further as we have the perfect treat for you. Broccoli Tater Tots fit the bill. They are small bites that can be used as the perfect appetizer or afternoon snack.
Ingredients:
- 12 ounces of broccoli florets
- 1 egg
- 2/3 cup panko bread crumbs
- 1/4 cup scallions
- 2 diced garlic cloves
- 2/3 cup shredded cheddar cheese
- salt
Preheat your oven to 400 degrees Fahrenheit.
In a medium saucepan, boil water. Then blanch the broccoli in the boiling water for two minutes. Add a pinch of salt.
Next, drain the broccoli and place it on a cutting board. Using a knife, chop the broccoli into very small pieces.
In a mixing bowl, toss the broccoli with a beaten egg, bread crumbs, garlic, scallions, and cheddar cheese. Mix well.
Take out a baking sheet and spray it with nonstick baking spray. Then shape the mixture into tater tor shapes and spread them evenly across the sheet.
Bake for 8-9 minutes on one side. Then take it out of the oven, flip them over, and bake it for 8-9 minutes on the other side. Both sides should be golden brown.
Take out and enjoy!
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