Eggs are one of the most nutritious food here on earth!
There are a variety of health benefits that eggs can offer, including — they lower your risk of heart disease, they improve your eye health, they help you maintain (or even lose) weight, and significantly more.
Eggs are amazing! Not only because of the great nutrients, but there are also exciting different ways to cook them! Look into these awesome methods and try to incorporate them into your next breakfast or meal. Don’t forget to share your experience and your new favorite!
1. French omelet
2. Air fried
3. Low-and-slow scrambled
4. Pristine sunny side-up
5. Hard scrambled
6. “Perfect” scrambled eggs
7. Sunny side-up
8. Sunny side-down
It is so easy to make too. Whisk up some eggs, pour them in a pan, fill it whatever you want, and then flip one side over. You can fill it with veggies, ham, cheese… You name it!