Once you start living on your own, you realize dinner comes every night. Well, of course, you knew that before. But what we mean is that suddenly, you’re the one who has to come up with something to eat.
Going out to eat frequently isn’t good for your wallet, but it’s easy to see why it’s tempting. Cooking takes a lot of time and planning, and sometimes, a busy schedule makes that hard to do. And then, there’s the health factor. Most Americans don’t eat enough vegetables and way too much fat, salt, and sugar than they should.
So, how are you supposed to cook healthy meals for yourself that don’t take hours to make? You can, and without using ready-made foods or skimping on the quality of your meals. The fact is, it’s easier to make delicious, healthy meals than you think. It all comes down to choosing the right recipes.
Eating healthy also doesn’t mean sacrificing flavor. It’s about balancing different elements of the dish and making sure you have a meal that’s both satisfying and filling. Not only are these 70 recipes healthy and delicious, but they’re also super easy to prepare.