With just 6 ingredients chef shows how to make delicious cheesecake that’s actually good for you
This is SO tasty!
Michael Dabu

This single-serving Cottage Cheese Cheesecake recipe is a delightful and protein-packed treat that’s easy to customize and perfect for anyone looking to satisfy their sweet tooth while maintaining a balanced diet.

The use of cottage cheese and Greek yogurt adds a creamy texture and boosts the protein content, making it a nutritious option for a dessert or snack.

With just a few simple ingredients, you can create a delicious cheesecake that fits seamlessly into a healthy lifestyle.

YouTube - The Protein Chef
YouTube - The Protein Chef

By incorporating a protein powder of your choice, you can vary the flavor to keep things interesting—whether you’re a fan of chocolate, vanilla, or something more adventurous.

The optional add-ins like nuts or chocolate chips provide a nice texture contrast and an extra layer of flavor.

This flexibility allows you to experiment and find your perfect cheesecake combination.

Each version can offer a new taste experience while still being nutritious.

YouTube - The Protein Chef
YouTube - The Protein Chef

The crust, made simply from graham cracker crumbs and butter, is a classic that complements the creamy filling, but it can be omitted for a lighter version.

After baking, allowing the cheesecake to cool and set in the refrigerator helps develop its flavors and texture, making it even more delicious.

This step is crucial for achieving that perfect cheesecake consistency.

The chilling time allows the flavors to meld together beautifully.

YouTube - The Protein Chef
YouTube - The Protein Chef

You can easily adjust the recipe to accommodate more people or experiment with different toppings like sugar-free jello, fresh fruit, or whipped cream to add an extra special touch.

This recipe is versatile, simple to make, and a great way to indulge without straying from nutritional goals.

Customizing your cheesecake with different toppings can make it feel like a new dessert every time.

Each topping option can add its unique flavor and texture.

YouTube - The Protein Chef
YouTube - The Protein Chef

Traditional cheesecakes are beloved for their rich, creamy texture and indulgent flavor, typically featuring a dense mixture of cream cheese, sugar, and eggs, all sitting atop a buttery graham cracker crust.

These desserts, while delicious, are often high in calories, fats, and sugars, which might not align with everyone’s dietary preferences or goals.

For those watching their intake, traditional cheesecakes can feel like an indulgence that doesn’t fit into their diet plan.

YouTube - The Protein Chef
YouTube - The Protein Chef


  • 1 large whole egg
  • 1/2 cup cottage cheese
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon sweetener
  • 1 scoop protein powder (flavor of choice)
  • 1 tablespoon Greek yogurt (complementing flavor)
YouTube - The Protein Chef
YouTube - The Protein Chef


  1. Preparation:
    • Combine all ingredients in a food processor until smooth.
    • Optional: Mix in nuts, chocolate chips, or other add-ins.
  2. Crust (Optional):
    • Mix graham cracker crumbs with a little butter.
    • Bake at 375°F (190°C) for 5-7 minutes.
  3. Baking:
    • Pour the mixture into a pan or oven-safe dish.
    • Bake at 325°F (162°C) for 20-25 minutes (adjust based on pan size).
    • Let it cool, then refrigerate for a few hours.

In contrast, this Cottage Cheese Cheesecake recipe offers a healthier alternative by using ingredients that boost nutritional value without sacrificing taste.

Cottage Cheese: Lower in fat and calories than cream cheese, cottage cheese also provides a high level of protein, making it a filling and nutritious base for the cheesecake.

This makes the cheesecake not only lighter but also more satisfying.

You can enjoy a slice knowing it’s packed with good nutrition.

YouTube - The Protein Chef
YouTube - The Protein Chef

Sweeteners: Using a smaller amount of sweetener, or a sugar substitute, helps reduce the overall sugar content while maintaining the desired sweetness.

These substitutions make the cheesecake lighter and more suitable for those who are health-conscious or watching their caloric intake.

You can enjoy the dessert without worrying about excess sugar and calories.

The sweetener adjustments help keep the flavor intact.

YouTube - The Protein Chef
YouTube - The Protein Chef

Additionally, the flexibility in the recipe allows for the inclusion of various healthy add-ins or toppings, further tailoring it to individual dietary needs or preferences.

Overall, this version of cheesecake is a fantastic choice for anyone looking for a dessert that feels indulgent but aligns more closely with a healthier eating plan, making it ideal for a regular treat without overindulgence.

Enjoy this protein-packed delight as a guilt-free indulgence that fits perfectly into your healthy lifestyle.

Hit play on the video below to see just how easy it is to prepare.

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