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These Are The 30 Best Brain-Boosting Foods Out There

By this stage, we all probably know just how important our diet is to how well we function on a day to day basis. If you don’t, then take it from us: it’s important! Aside from having a huge effect on our bodies and our physical health, food can also have a big impact on our mental health as well. Some foods that we ate can make us mentally foggy and out of balance, others can give us that extra boost we need to succeed. It’s that second category of foods that we’re going to walk you through today! With no further ado, here are the 30 best brain-boosting foods out there.